We offer a variety of classes ranging from wholefood baking and cooking, breaking free from emotional eating, how food affects us physically and emotionally, how to heal through food, deconstructing cravings and much more. Watch this space for upcoming classes.
Food is not the only place where we get the nutrition we need to thrive. Our retreats nurture the mind, body and soul as interconnected integral parts of who we are. We bring together inspiring Torah teachers, tools for developing self-awareness and food from the earth. See below for information on our upcoming retreats.